10 Lightly Salted and Unsalted Crisps with the Least Salt

Updated 16 Oct 2026 · Based on values per 100 g

The lowest-salt pack among crisps named unsalted, lightly salted or reduced-salt in the database is A dash of salt vinegar 6 pack, with 68 mg of sodium per 100 g. The ranking includes 10 products from 7 brands.

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  1. 1 Walkers A dash of salt vinegar 6 pack Protein 6.3 g · Fat 30 g 68Sodium (mg)
  2. 2 Tyrrells Hand-cooked crisp lightly sea salted Protein 6.6 g · Fat 29 g 200Sodium (mg)
  3. 3 M&S FOOD Lightly salted pitta chips Protein 10.7 g · Fat 16.4 g 220Sodium (mg)
  4. 4 Walkers Lightly Salted Crisps (45% Less Salt) Protein 6 g · Fat 30.4 g 236Sodium (mg)
  5. 5 McAllisters Ridge Cut Lightly Salted Potato Crisps Protein 7.2 g · Fat 27.7 g 236Sodium (mg)
  1. 6 Walkers GRAD BAG GREAT TASTE 45% LESS SALT™ 100% GREAT BRI Protein 6.6 g · Fat 29 g 248Sodium (mg)
  2. 7 Tyrrell's Hand-Cooked Crisps Lightly Sea Salted Protein 7 g · Fat 29.2 g 255Sodium (mg)
  3. 8 Kettle Lightly Salted Potato Chips Protein 7.7 g · Fat 25.4 g 256Sodium (mg)
  4. 9 walkers Lightly salted Protein 6.4 g · Fat 30.8 g 268Sodium (mg)
  5. 10 Walkers Walkers - Lightly Salted Protein 6.4 g · Fat 31 g 268Sodium (mg)

How we ranked

Based on the per-100 g values in Open Food Facts data, which come from product labels. The ranking includes products in the matching food category whose name contains “unsalted” or “no salt” or “no added salt” or “low salt” or “lower salt” or “less salt” or “reduced salt” or “lightly salted” or “lightly sea salted” or “dash of salt” or “salt & shake” or “salt and shake” or “naked”, excluding names that contain “oven”, ordered by sodium (mg), lowest first. When two packs have the same sodium, the one with less saturated fat ranks higher. Salt is sodium x 2.5 (400 mg of sodium is 1 g of salt). Values under 10 mg of sodium per 100 g are left out as likely data-entry errors. Matching by name can include or miss products, and formulations change — check the label.

Frequently asked questions

What is The lowest-salt pack among crisps named unsalted, lightly salted or reduced-salt?

Based on the data in the database: A dash of salt vinegar 6 pack, with 68 mg of sodium per 100 g.

What is in second place in the ranking?

Hand-cooked crisp lightly sea salted, with 200 mg of sodium per 100 g.

What is the range between the ranked products?

Between 68 and 268 mg of sodium per 100 g, between A dash of salt vinegar 6 pack and Walkers - Lightly Salted.

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.