Biscuits, ginger nuts: calories and nutrition per 100 g

Typical values per 100 g · Cereals and cereal products

Fat: medium Saturates: high Sugars: high Salt: medium

Nutrition

Per 100 g
Energy 1854 kJ / 443 kcal
Fat 15.7 g
of which saturates 7.3 g
Carbohydrate 75.3 g
of which sugars 31.3 g
Fibre 2.2 g
Protein 4.8 g
Salt 1.07 g

Source: McCance and Widdowson's Composition of Foods Integrated Dataset 2021 (Public Health England / OGL v3)

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Note: Typical values for the food as analysed; individual foods vary. Colour coding is our calculation from these values, for general information. It is not medical advice.