Biscuits, jam filled: calories and nutrition per 100 g

Typical values per 100 g · Cereals and cereal products

Fat: medium Saturates: high Sugars: high Salt: medium

Nutrition

Per 100 g
Energy 1791 kJ / 428 kcal
Fat 14.4 g
of which saturates 6.8 g
Carbohydrate 74 g
of which sugars 33 g
Fibre 1.2 g
Protein 5.2 g
Salt 0.41 g

Source: McCance and Widdowson's Composition of Foods Integrated Dataset 2021 (Public Health England / OGL v3)

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Note: Typical values for the food as analysed; individual foods vary. Colour coding is our calculation from these values, for general information. It is not medical advice.