Black pudding, raw: calories and nutrition per 100 g

Typical values per 100 g · Meat and meat products

Fat: high Saturates: high Sugars: low Salt: high

Nutrition

Per 100 g
Energy 1159 kJ / 277 kcal
Fat 20.6 g
of which saturates 7.7 g
Carbohydrate 14.8 g
of which sugars 0.2 g
Protein 9.1 g
Salt 2.08 g

Source: McCance and Widdowson's Composition of Foods Integrated Dataset 2021 (Public Health England / OGL v3)

Packaged products like this

Amazon links are paid links. As an Amazon Associate I earn from qualifying purchases. About these links
Absolute Black Montezuma's Absolute Black Candy chocolate bars · 90g Fat: high Saturates: high Sugars: low Salt: low HFSS 604kcal 13Protein 53Fat 9.2Carbs
Check price on Amazon
Blackcurrant Jam Sainsbury’s Blackcurrant Jam Blackcurrant jams · 454g Fat: low Saturates: low Sugars: high Salt: low HFSS 237kcal 0.5Protein 0.5Fat 58.1Carbs
Check price on Amazon
Bramly Apple & Blackberry Crumble Marks And Spencer Bramly Apple & Blackberry Crumble Fruit Crumble Fat: medium Saturates: high Sugars: medium Salt: low HFSS 285kcal 2.8Protein 11.8Fat 41.1Carbs
Check price on Amazon
4 Black Pudding Slices Marks & Spencer 4 Black Pudding Slices Black pudding · 113 g Fat: high Saturates: high Sugars: low Salt: medium HFSS 324kcal 11.1Protein 23.7Fat 14.7Carbs
Check price on Amazon
Rice, Black Quinoa & Feta Marks & Spencer Rice, Black Quinoa & Feta 170 g Fat: medium Saturates: medium Sugars: low Salt: medium HFSS 170kcal 5.4Protein 7.7Fat 16.9Carbs
Check price on Amazon
M&S Super Fruity black cherry low fat live yoghurt Marks & Spencer M&S Super Fruity black cherry low fat live yoghurt Low-fat yogurts Fat: low Saturates: low Sugars: medium Salt: low 81kcal 3.8Protein 1Fat 14.1Carbs
Check price on Amazon
Cracked Black Pepper & Salted Popped Potato Chips Marks & Spencer Cracked Black Pepper & Salted Popped Potato Chips Puffed Salty Snacks Potato Soy Based · 23 g e Fat: medium Saturates: low Sugars: low Salt: medium HFSS 428kcal 6.9Protein 13.8Fat 66.7Carbs
Check price on Amazon
low fat Blackcurrant Yogurt Sainsbury's low fat Blackcurrant Yogurt Fruit yogurts · 150g Fat: low Saturates: low Sugars: high Salt: low HFSS 127kcal 2.0Protein 0.8Fat 26.9Carbs
Check price on Amazon
Note: Typical values for the food as analysed; individual foods vary. Colour coding is our calculation from these values, for general information. It is not medical advice.