Breadfruit, raw: calories and nutrition per 100 g

Typical values per 100 g · Vegetables

Fat: low Sugars: low Salt: low

Nutrition

Per 100 g
Energy 397 kJ / 95 kcal
Fat 0.3 g
of which saturates —
Carbohydrate 23.1 g
of which sugars 1.2 g
Protein 1.3 g
Salt 0.00 g

Source: McCance and Widdowson's Composition of Foods Integrated Dataset 2021 (Public Health England / OGL v3)

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Jamaican Breadfruit Tropical sun Jamaican Breadfruit Fat: low Saturates: low Sugars: low Salt: medium 72kcal 1Protein 0Fat 16.9Carbs
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Note: Typical values for the food as analysed; individual foods vary. Colour coding is our calculation from these values, for general information. It is not medical advice.