Cheese spread, plain: calories and nutrition per 100 g

Typical values per 100 g · Milk and milk products

Fat: high Saturates: high Sugars: medium Salt: high

Nutrition

Per 100 g
Energy 992 kJ / 237 kcal
Fat 18.6 g
of which saturates 12.9 g
Carbohydrate 6.5 g
of which sugars 6.5 g
Fibre 0 g
Protein 11.3 g
Salt 1.83 g

Source: McCance and Widdowson's Composition of Foods Integrated Dataset 2021 (Public Health England / OGL v3)

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Note: Typical values for the food as analysed; individual foods vary. Colour coding is our calculation from these values, for general information. It is not medical advice.