Curry, lentil, whole/masoor, Gujerati, homemade: calories and nutrition per 100 g

Typical values per 100 g · Vegetables

Fat: medium Saturates: medium Sugars: low Salt: low

Nutrition

Per 100 g
Energy 573 kJ / 137 kcal
Fat 5.3 g
of which saturates 3.6 g
Carbohydrate 17 g
of which sugars 3.1 g
Fibre 1.6 g
Protein 6.5 g
Salt 0.14 g

Source: McCance and Widdowson's Composition of Foods Integrated Dataset 2021 (Public Health England / OGL v3)

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Note: Typical values for the food as analysed; individual foods vary. Colour coding is our calculation from these values, for general information. It is not medical advice.