Flour, corn: calories and nutrition per 100 g

Typical values per 100 g · Cereals and cereal products

Fat: low Saturates: low Salt: low

Nutrition

Per 100 g
Energy 1481 kJ / 354 kcal
Fat 0.7 g
of which saturates 0.1 g
Carbohydrate 92 g
of which sugars —
Fibre 0.1 g
Protein 0.6 g
Salt 0.03 g

Source: McCance and Widdowson's Composition of Foods Integrated Dataset 2021 (Public Health England / OGL v3)

Packaged products like this

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Hercules Strong white bread flour WholeSense Hercules Strong white bread flour Wheat bread flour · 1.5 kg Fat: low Saturates: low Sugars: low Salt: low 340kcal 9.6Protein 1.5Fat 68.6Carbs
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British self raising flour Sainsbury's British self raising flour Baking powder or raising agent Fat: low Saturates: low Sugars: low Salt: medium 335kcal 9.5Protein 1.1Fat 69.9Carbs
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British Self Raising Flour Marks & Spencer British Self Raising Flour Self-raising wheat flour · 500 g Fat: low Saturates: low Sugars: low Salt: medium 335kcal 9.5Protein 1.1Fat 73.6Carbs
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Note: Typical values for the food as analysed; individual foods vary. Colour coding is our calculation from these values, for general information. It is not medical advice.