Ginger, ground: calories and nutrition per 100 g

Typical values per 100 g · Herbs and spices

Fat: medium Saturates: medium Sugars: medium Salt: low

Nutrition

Per 100 g
Energy 1188 kJ / 284 kcal
Fat 3.3 g
of which saturates 1.6 g
Carbohydrate 60 g
of which sugars 19.8 g
Fibre 14.1 g
Protein 7.4 g
Salt 0.09 g

Source: McCance and Widdowson's Composition of Foods Integrated Dataset 2021 (Public Health England / OGL v3)

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Note: Typical values for the food as analysed; individual foods vary. Colour coding is our calculation from these values, for general information. It is not medical advice.