Greengages, stewed with sugar, weighed with stones: calories and nutrition per 100 g

Typical values per 100 g · Fruit

Fat: low Sugars: medium

Nutrition

Typical valuesPer 100 g
Energy 326 kJ / 78 kcal
Fat 0.1 g
of which saturates —
Carbohydrate 19.9 g
of which sugars 19.9 g
Fibre 1.8 g
Protein 0.7 g
Salt —

Source: McCance and Widdowson's Composition of Foods Integrated Dataset 2021 (Public Health England / OGL v3)

Note: Typical values for the food as analysed; individual foods vary. Colour coding is our calculation from these values, for general information. It is not medical advice.