Haddock, coated in crumbs, frozen, fried in blended oil, weighed with bones and skin: calories and nutrition per 100 g
Typical values per 100 g · Fish and fish products
Fat: medium Salt: mediumNutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 657 kJ / 157 kcal |
| Fat | 8 g |
| of which saturates | — |
| Carbohydrate | 10.1 g |
| of which sugars | — |
| Fibre | 0.5 g |
| Protein | 11.8 g |
| Salt | 0.58 g |
Source: McCance and Widdowson's Composition of Foods Integrated Dataset 2021 (Public Health England / OGL v3)
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Note:
Typical values for the food as analysed; individual foods vary. Colour coding is our calculation from these values, for general information. It is not medical advice.