Meat spread: calories and nutrition per 100 g

Typical values per 100 g · Meat and meat products

Fat: medium Saturates: high Sugars: low Salt: medium

Nutrition

Typical valuesPer 100 g
Energy 803 kJ / 192 kcal
Fat 13.4 g
of which saturates 5.5 g
Carbohydrate 2.3 g
of which sugars 0.2 g
Fibre 2.2 g
Protein 15.7 g
Salt 1.45 g

Source: McCance and Widdowson's Composition of Foods Integrated Dataset 2021 (Public Health England / OGL v3)

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Note: Typical values for the food as analysed; individual foods vary. Colour coding is our calculation from these values, for general information. It is not medical advice.