Peanuts, kernel only, plain, unsalted: calories and nutrition per 100 g
Typical values per 100 g · Nuts and seeds
Fat: high Saturates: high Sugars: medium Salt: lowNutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 2360 kJ / 564 kcal |
| Fat | 46 g |
| of which saturates | 8.7 g |
| Carbohydrate | 12.5 g |
| of which sugars | 6.2 g |
| Fibre | 6.2 g |
| Protein | 25.8 g |
| Salt | 0.01 g |
Source: McCance and Widdowson's Composition of Foods Integrated Dataset 2021 (Public Health England / OGL v3)
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Note:
Typical values for the food as analysed; individual foods vary. Colour coding is our calculation from these values, for general information. It is not medical advice.