Peanuts, kernel only, plain, weighed with shells: calories and nutrition per 100 g
Typical values per 100 g · Nuts and seeds
Fat: high Saturates: high Sugars: low Salt: lowNutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1628 kJ / 389 kcal |
| Fat | 31.8 g |
| of which saturates | 6.0 g |
| Carbohydrate | 8.6 g |
| of which sugars | 4.3 g |
| Fibre | 4.3 g |
| Protein | 17.7 g |
| Salt | 0.00 g |
Source: McCance and Widdowson's Composition of Foods Integrated Dataset 2021 (Public Health England / OGL v3)
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Note:
Typical values for the food as analysed; individual foods vary. Colour coding is our calculation from these values, for general information. It is not medical advice.