Pork, spare ribs, in black bean sauce, meat and sauce only, homemade, weighed with bone: calories and nutrition per 100 g

Typical values per 100 g · Meat and meat products

Fat: medium Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 515 kJ / 123 kcal
Fat 8.2 g
of which saturates —
Carbohydrate 3.3 g
of which sugars 2.9 g
Fibre 0.3 g
Protein 8.2 g
Salt 1.10 g

Source: McCance and Widdowson's Composition of Foods Integrated Dataset 2021 (Public Health England / OGL v3)

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Note: Typical values for the food as analysed; individual foods vary. Colour coding is our calculation from these values, for general information. It is not medical advice.