Redfish, raw: calories and nutrition per 100 g
Typical values per 100 g · Fish and fish products
Fat: low Saturates: low Sugars: low Salt: lowNutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 410 kJ / 98 kcal |
| Fat | 2.7 g |
| of which saturates | 0.5 g |
| Carbohydrate | 0 g |
| of which sugars | 0 g |
| Fibre | 0 g |
| Protein | 18.4 g |
| Salt | 0.18 g |
Source: McCance and Widdowson's Composition of Foods Integrated Dataset 2021 (Public Health England / OGL v3)
Note:
Typical values for the food as analysed; individual foods vary. Colour coding is our calculation from these values, for general information. It is not medical advice.