Tomato ketchup: calories and nutrition per 100 g

Typical values per 100 g · Soups, sauces and miscellaneous foods

Fat: low Sugars: high Salt: high

Nutrition

Typical valuesPer 100 g
Energy 481 kJ / 115 kcal
Fat 0.1 g
of which saturates —
Carbohydrate 28.6 g
of which sugars 27.5 g
Fibre 0.9 g
Protein 1.6 g
Salt 2 g

Source: McCance and Widdowson's Composition of Foods Integrated Dataset 2021 (Public Health England / OGL v3)

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Note: Typical values for the food as analysed; individual foods vary. Colour coding is our calculation from these values, for general information. It is not medical advice.