Tongue, ox, meat only, pickled, stewed: calories and nutrition per 100 g

Typical values per 100 g · Meat and meat products

Fat: high Sugars: low Salt: high

Nutrition

Per 100 g
Energy 1226 kJ / 293 kcal
Fat 23.9 g
of which saturates —
Carbohydrate 0 g
of which sugars 0 g
Fibre 0 g
Protein 19.5 g
Salt 2.50 g

Source: McCance and Widdowson's Composition of Foods Integrated Dataset 2021 (Public Health England / OGL v3)

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Note: Typical values for the food as analysed; individual foods vary. Colour coding is our calculation from these values, for general information. It is not medical advice.