Anchovy Fish Extract
What is Anchovy Fish Extract?
Anchovy fish extract is a liquid condiment made from fermented anchovies, salt, and water. The fish are typically layered with salt and left to ferment for months or even years, breaking down into a rich, savoury liquid that is then strained.
Is Anchovy Fish Extract vegan?
No. Anchovy Fish Extract is animal-derived, so it is not vegan.
Is Anchovy Fish Extract a major allergen?
Anchovy fish extract is derived from fish, which is one of the 14 major allergens that must be declared on food labels in the UK.
What is Anchovy Fish Extract used for?
Manufacturers add anchovy fish extract primarily to enhance the umami, or savoury, flavour of foods.
Is Anchovy Fish Extract safe?
Anchovy fish extract is not classified as a food additive in the UK and therefore does not have an E-number.
Why it's used
Manufacturers add anchovy fish extract primarily to enhance the umami, or savoury, flavour of foods. It is a key ingredient in many Asian cuisines, particularly Vietnamese fish sauce (nuoc mam), and is used in a variety of dishes like curries, noodles, and marinades to add depth and complexity.
Health notes
Anchovy fish extract is not classified as a food additive in the UK and therefore does not have an E-number. It is a source of protein and minerals. Like many fermented foods, it contains sodium due to the salt used in the production process. The Food Standards Agency (FSA) provides general advice on limiting salt intake for overall health.
Allergen info
Anchovy fish extract is derived from fish, which is one of the 14 major allergens that must be declared on food labels in the UK. Consumers with a fish allergy should avoid products containing this ingredient.
Foods that contain Anchovy Fish Extract
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