Artichoke

The globe artichoke (Cynara cardunculus var. scolymus) is a large, thistle-like plant. The edible part is the flower bud, harvested before it blooms. It is typically steamed, boiled, or roasted, and often preserved in oil or brine.

Artichokes are used for their distinct flavour and texture, adding a slightly bitter, vegetal note to dishes. They are commonly found in antipasti, pizzas, salads, and pasta dishes, often as marinated or preserved hearts.

Artichoke is a vegetable and not a food additive. It is a source of fibre and various nutrients. While some studies have explored potential health benefits, such as effects on digestion, the evidence is not conclusive. Regulatory bodies have not set specific intake limits for artichokes as a food ingredient.