Asparagus
What is Asparagus?
Asparagus is a perennial flowering plant species in the genus Asparagus. Native to most of Europe, western Asia and northern Africa, it is now widely cultivated as a vegetable. The young shoots are eaten as a vegetable, typically cooked or steamed.
Is Asparagus vegan?
Asparagus is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Asparagus a major allergen?
Asparagus is not one of the 14 major allergens that UK law requires to be emphasised on food labels.
What is Asparagus used for?
Asparagus is primarily used as a vegetable in savoury dishes.
Is Asparagus safe?
Asparagus is a vegetable and not a food additive.
Why it's used
Asparagus is primarily used as a vegetable in savoury dishes. It can be found in ready meals, pies, soups, and as a side dish. Its distinct flavour and texture are its main culinary contributions.
Health notes
Asparagus is a vegetable and not a food additive. It is a source of fibre and various vitamins and minerals. The UK's Department for Environment, Food & Rural Affairs (Defra) does not list it as a regulated food additive. As a whole food, it is generally considered part of a healthy diet when consumed in moderation as part of a balanced eating pattern.
Allergen info
Asparagus is not one of the 14 major allergens that UK law requires to be emphasised on food labels. Not a major allergen.
Foods that contain Asparagus
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