Blackcurrant jam
What is Blackcurrant jam?
Blackcurrant jam is a preserve made from blackcurrants, sugar, and sometimes pectin and lemon juice. The fruit is cooked with sugar until it reaches a set consistency, then jarred. It is a popular spread and ingredient in many baked goods.
Is Blackcurrant jam vegan?
Blackcurrant jam is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Blackcurrant jam gluten-free?
Gluten is not naturally present in blackcurrants or jam ingredients.
Is Blackcurrant jam a major allergen?
Blackcurrant jam is not one of the 14 major allergens that UK law requires to be emphasised on food labels.
What is Blackcurrant jam used for?
Blackcurrant jam is primarily used for its flavour and sweetness.
Is Blackcurrant jam safe?
Blackcurrant jam is not a regulated food additive and does not have an E-number.
Why it's used
Blackcurrant jam is primarily used for its flavour and sweetness. It is a common filling or topping for cakes, pastries, and tarts, and is also spread on toast or scones. Its vibrant colour can also contribute to the visual appeal of food products.
Health notes
Blackcurrant jam is not a regulated food additive and does not have an E-number. Its primary health implication relates to its sugar content. The UK government advises limiting free sugars, which should not exceed 5% of total dietary energy. Blackcurrants themselves are a source of vitamin C and fibre, but the processing and addition of sugar in jam significantly alter the nutritional profile compared to the whole fruit.
Allergen info
Blackcurrant jam is not one of the 14 major allergens that UK law requires to be emphasised on food labels. Gluten is not naturally present in blackcurrants or jam ingredients.
Foods that contain Blackcurrant jam
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