Broad-leaved endive
What is Broad-leaved endive?
Broad-leaved endive, also known as Belgian endive or chicory, is a leafy vegetable that grows in a cool, dark environment. It develops a compact, pale head with slightly bitter leaves, often described as having a crisp texture and a mild, slightly nutty flavour.
Is Broad-leaved endive vegan?
Broad-leaved endive is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Broad-leaved endive gluten-free?
Gluten is not naturally present in endive.
Is Broad-leaved endive a major allergen?
Broad-leaved endive is not one of the 14 major allergens that UK law requires to be emphasised on food labels.
What is Broad-leaved endive used for?
Broad-leaved endive is typically eaten raw in salads, where its slightly bitter taste can provide a contrast to other ingredients.
Is Broad-leaved endive safe?
Broad-leaved endive is a whole food and not a food additive.
Why it's used
Broad-leaved endive is typically eaten raw in salads, where its slightly bitter taste can provide a contrast to other ingredients. It can also be braised, grilled, or roasted, which mellows its bitterness and brings out a subtle sweetness. Manufacturers may include it in prepared salads for its texture and flavour.
Health notes
Broad-leaved endive is a whole food and not a food additive. It is a source of dietary fibre and various vitamins and minerals. As part of a balanced diet, vegetables like endive contribute to overall health.
Allergen info
Broad-leaved endive is not one of the 14 major allergens that UK law requires to be emphasised on food labels. Gluten is not naturally present in endive.
Foods that contain Broad-leaved endive
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