Coconut paste
What is Coconut paste?
Coconut paste is made from ground, dried coconut flesh. It is a thick, oily paste with a rich, coconut flavour and aroma. It is used as a base ingredient in many dishes, particularly in Asian cuisines.
Is Coconut paste vegan?
Coconut paste is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Coconut paste a major allergen?
Coconut is not one of the 14 major allergens that UK law requires to be emphasised on food labels.
What is Coconut paste used for?
Manufacturers use coconut paste as a flavouring agent and thickener in a variety of foods.
Is Coconut paste safe?
Coconut paste is not considered a food additive and does not have an E-number.
Why it's used
Manufacturers use coconut paste as a flavouring agent and thickener in a variety of foods. Its rich, creamy texture and distinct flavour make it ideal for curries, soups, sauces, and desserts. It can also contribute to the overall mouthfeel and body of a product.
Health notes
Coconut paste is not considered a food additive and does not have an E-number. It is a natural food ingredient. Coconut products contain saturated fats, and the NHS advises limiting intake of saturated fats as part of a balanced diet. Evidence regarding the health effects of coconut consumption is mixed, with some studies suggesting potential benefits and others highlighting concerns related to saturated fat content. Further peer-reviewed research is ongoing.
Allergen info
Coconut is not one of the 14 major allergens that UK law requires to be emphasised on food labels. It is not derived from tree nuts.
Foods that contain Coconut paste
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