Collard greens
What is Collard greens?
Collard greens are a member of the cabbage family (Brassica oleracea), closely related to kale and Brussels sprouts. They are a leafy green vegetable with large, dark, and slightly bitter leaves, commonly grown in temperate climates. The leaves are typically harvested and can be eaten raw or cooked.
Is Collard greens vegan?
Collard greens is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Collard greens a major allergen?
Collard greens are not one of the 14 major allergens that UK law requires to be emphasised on food labels.
What is Collard greens used for?
Collard greens are primarily used as a vegetable in cooking, offering a slightly bitter, earthy flavour and a robust texture.
Is Collard greens safe?
Collard greens are a nutrient-dense whole food, not a food additive.
Why it's used
Collard greens are primarily used as a vegetable in cooking, offering a slightly bitter, earthy flavour and a robust texture. They are frequently found in fresh vegetable mixes, stir-fry blends, and ready-to-eat meals, where they contribute nutritional value and visual appeal. Their sturdy leaves also make them suitable for wrapping other ingredients.
Health notes
Collard greens are a nutrient-dense whole food, not a food additive. They are a good source of vitamins A, C, and K, as well as fibre and minerals. As a vegetable, they are part of a healthy diet recommended by the NHS and the Eatwell Guide. There are no specific regulatory evaluations for collard greens as a food additive, as they are a natural foodstuff.
Allergen info
Collard greens are not one of the 14 major allergens that UK law requires to be emphasised on food labels. Not a major allergen.
Foods that contain Collard greens
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