Date paste

Date paste is a thick, dark brown, sweet paste made from dried dates, which are the fruit of the date palm tree (Phoenix dactylifera). The dates are typically pitted, softened in water, and then blended into a smooth paste. It is a natural product with a rich, caramel-like flavour.

Manufacturers use date paste primarily as a natural sweetener and flavour enhancer due to its intense sweetness and fruity notes. It also contributes to texture and moisture in food products. It is commonly found in bakery items, energy bars, confectionery, and as a base for sauces and chutneys.

Date paste is not classified as a food additive in the UK and therefore does not have an E-number or require authorisation on the Register of Food Additive Authorisations. It is a source of natural sugars, fibre, and some micronutrients. As with other sources of sugar, excessive consumption can contribute to excess calorie intake. The World Health Organization (WHO) and the International Agency for Research on Cancer (IARC) classify processed meat as carcinogenic to humans, but this does not apply to date paste.