Flat bean

The flat bean, also known as the runner bean, is a variety of the common bean (Phaseolus vulgaris) grown for its edible pods. It is native to the Americas but is widely cultivated in the UK and other temperate regions. The pods are typically flatter and wider than those of the common green bean.

Flat beans are primarily used as a vegetable in cooking, valued for their tender texture and mild flavour. They are commonly found in mixed vegetable packs, both fresh and frozen, and are often served as a side dish or incorporated into stews and casseroles.

Flat beans are a source of dietary fibre and various vitamins and minerals. As a whole food and not a food additive, they are not subject to authorisation on the Register of Food Additive Authorisations. Consumption of flat beans as part of a balanced diet is generally considered healthy. There are no specific regulatory concerns or widespread controversies associated with their consumption.