Hi Oleic Peanuts

Hi Oleic peanuts are a variety of peanut bred to have a higher proportion of oleic acid, a monounsaturated fat, compared to standard peanuts. This modification increases the oil's stability and shelf life. They are grown and processed similarly to conventional peanuts.

Manufacturers use hi oleic peanuts primarily for their enhanced stability and longer shelf life, which can reduce rancidity. They are commonly found in peanut butters, snack nuts, and as an ingredient in various processed foods where a stable fat profile is beneficial.

Hi oleic peanuts are a source of monounsaturated fats, which are considered a healthier type of fat. The NHS Eatwell Guide recommends consuming fats from unsaturated sources. Hi oleic peanuts are not considered a food additive and therefore do not have an E-number or specific regulatory authorisation as such. Evidence regarding the health impacts of specific peanut varieties is generally considered as part of the broader nutritional profile of peanuts.