Lemon balm
What is Lemon balm?
Lemon balm (Melissa officinalis) is a perennial herb native to southern Europe and the Mediterranean region. It is cultivated for its aromatic leaves, which are typically harvested when the plant is in flower and then dried for use in food and beverages.
Is Lemon balm vegan?
Lemon balm is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Lemon balm gluten-free?
It does not contain gluten.
Is Lemon balm a major allergen?
Lemon balm is not one of the 14 major allergens that UK law requires to be emphasised on food labels.
What is Lemon balm used for?
Lemon balm is primarily used to impart a subtle, fresh, lemon-like flavour and aroma to foods and drinks.
Is Lemon balm safe?
Lemon balm is not an authorised food additive in Great Britain and is used for its flavouring properties.
Why it's used
Lemon balm is primarily used to impart a subtle, fresh, lemon-like flavour and aroma to foods and drinks. It is commonly found in herbal teas, infusions, and sometimes in confectionery and baked goods where a delicate citrus note is desired.
Health notes
Lemon balm is not an authorised food additive in Great Britain and is used for its flavouring properties. Regulatory bodies like EFSA have evaluated many flavouring substances, but specific evaluations for lemon balm in this context may vary. Some traditional uses suggest calming effects, but robust scientific evidence for significant health impacts at typical dietary intake levels is limited and not a basis for health claims.
Allergen info
Lemon balm is not one of the 14 major allergens that UK law requires to be emphasised on food labels. It does not contain gluten.
Foods that contain Lemon balm
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