Light Vegetable Stock
What is Light Vegetable Stock?
Light vegetable stock is a liquid base made from simmering vegetables, herbs, and spices. It is typically made with a blend of vegetables such as onions, carrots, celery, and leeks, often with added herbs like parsley and bay leaves for flavour. The resulting liquid is strained to remove solids, creating a clear, flavourful broth.
Is Light Vegetable Stock vegan?
Light Vegetable Stock is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Light Vegetable Stock a major allergen?
Light vegetable stock is not one of the 14 major allergens.
What is Light Vegetable Stock used for?
Manufacturers use light vegetable stock to add a savoury, umami flavour and depth to a variety of dishes.
Is Light Vegetable Stock safe?
Light vegetable stock is not typically considered a food additive and does not have an E-number.
Why it's used
Manufacturers use light vegetable stock to add a savoury, umami flavour and depth to a variety of dishes. It serves as a base for soups, stews, sauces, and grains like risotto and couscous. Its light colour and flavour profile make it versatile, enhancing taste without overpowering other ingredients.
Health notes
Light vegetable stock is not typically considered a food additive and does not have an E-number. Its health implications are primarily related to its sodium content, as salt is often added for flavour. The NHS advises adults to consume no more than 6g of salt per day. While generally considered safe, excessive sodium intake can contribute to high blood pressure.
Allergen info
Light vegetable stock is not one of the 14 major allergens. However, ingredients used in its production, such as celery or sulphur dioxide/sulphites (if used as a preservative in a commercial product), may be allergens. Always check the product label for specific allergen information.
Foods that contain Light Vegetable Stock
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