Lutein
What is Lutein?
Lutein is a naturally occurring yellow pigment, a type of carotenoid. It is found in green leafy vegetables like spinach and kale, as well as in egg yolks and corn. It is typically extracted from marigold flowers for use in food.
Is Lutein vegan?
Lutein is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Lutein a major allergen?
Lutein is not derived from any of the 14 major allergens that UK law requires to be emphasised on food labels.
What is Lutein used for?
Lutein is added to foods primarily for its yellow colour, acting as a natural food colourant.
Is Lutein safe?
Lutein is authorised as a food additive in Great Britain and is listed in the Register of Food Additive Authorisations.
Why it's used
Lutein is added to foods primarily for its yellow colour, acting as a natural food colourant. It is also sometimes added to foods as a source of nutrients. It can be found in a variety of products including confectionery, baked goods, and some dairy products.
Health notes
Lutein is authorised as a food additive in Great Britain and is listed in the Register of Food Additive Authorisations. It is considered safe by regulatory bodies, with EFSA having evaluated its safety. Lutein is known for its role in eye health, and while research is ongoing, it is generally considered safe when consumed as part of a balanced diet. There are no widespread controversies regarding its use at typical dietary levels.
Regulatory status
Authorised in Great Britain (FSA register): England, Scotland, Wales. FSA register of authorised products
Permitted uses in the EU
| Food category | Maximum level |
|---|---|
| 1.7.5 processed cheese | 100 |
| 4.2.5 jam jellies and marmalades and similar products | 100 |
| 4.2.5.2 Jam, jellies and marmalades and sweetened chestnut puree as defined by Directive 2001/113/EC | 100 |
| 4.2.5.3 other similar fruit or vegetable spreads | 100 |
| 9.2 Processed fish and fishery products including molluscs and crustaceans | 250 |
| 9.2 Processed fish and fishery products including molluscs and crustaceans | 100 |
Allergen info
Lutein is not derived from any of the 14 major allergens that UK law requires to be emphasised on food labels. Not a major allergen.
Foods that contain Lutein
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