Mixed Berries

Mixed berries are a blend of various small, pulpy, and typically juicy fruits, often including strawberries, raspberries, blueberries, and blackberries. They are grown worldwide and are typically harvested when ripe, then often frozen or dried for preservation and later use in food products.

Manufacturers use mixed berries for their natural flavour, colour, and texture. They are commonly found in breakfast foods like porridge and muesli, desserts such as roulades and yoghurts, and as ingredients in baked goods and fruit-based beverages.

Mixed berries are not a food additive and are not subject to authorisation under UK food law. They are a source of dietary fibre, vitamins, and antioxidants. While generally considered healthy, the sugar content of berries contributes to overall dietary sugar intake. Evidence suggests that diets rich in fruits and vegetables are associated with a reduced risk of chronic diseases, but specific health claims for mixed berries are not typically made by regulatory bodies.