Peppermint oil
What is Peppermint oil?
Peppermint oil is a volatile essential oil extracted from the leaves of the peppermint plant (Mentha piperita). The extraction process typically involves steam distillation, where steam passes through the plant material, vaporising the oil, which is then condensed and separated.
Is Peppermint oil vegan?
Peppermint oil is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Peppermint oil gluten-free?
It does not contain gluten.
Is Peppermint oil a major allergen?
Peppermint oil is not derived from any of the 14 major allergens that UK law requires to be emphasised on food labels.
What is Peppermint oil used for?
Peppermint oil is primarily used as a flavouring agent, imparting a fresh, minty taste and aroma.
Is Peppermint oil safe?
Peppermint oil is authorised as a flavouring in the UK and is not assigned an E-number.
Why it's used
Peppermint oil is primarily used as a flavouring agent, imparting a fresh, minty taste and aroma. It is commonly found in confectionery, chewing gum, toothpaste, and some herbal teas and liqueurs.
Health notes
Peppermint oil is authorised as a flavouring in the UK and is not assigned an E-number. The European Food Safety Authority (EFSA) has evaluated peppermint oil as a flavouring substance. At typical levels used in food, it is generally considered safe. Some studies suggest potential benefits for digestive comfort, such as relieving symptoms of irritable bowel syndrome, but more research is needed to confirm these effects.
Allergen info
Peppermint oil is not derived from any of the 14 major allergens that UK law requires to be emphasised on food labels. It does not contain gluten.
Foods that contain Peppermint oil
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