Peppermint
What is Peppermint?
Peppermint (Mentha piperita) is a hybrid mint species, a cross between water mint and spearmint. It is a perennial herb native to Europe and the Middle East, now cultivated worldwide. The plant's leaves and flowering tops are used to produce essential oils and extracts.
Is Peppermint vegan?
Peppermint is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Peppermint gluten-free?
Gluten is not present in peppermint itself.
Is Peppermint a major allergen?
Peppermint is not one of the 14 major allergens that must be emphasised on UK food labels.
What is Peppermint used for?
Peppermint is primarily used as a flavouring agent in a wide variety of food products.
Is Peppermint safe?
Peppermint is not considered a food additive and is generally recognised for its flavour properties.
Why it's used
Peppermint is primarily used as a flavouring agent in a wide variety of food products. Its characteristic refreshing and cooling taste makes it popular in confectionery, chewing gum, teas, and oral hygiene products like toothpaste. It can also be used in savoury dishes and liqueurs.
Health notes
Peppermint is not considered a food additive and is generally recognised for its flavour properties. The essential oil of peppermint has been studied for its potential effects on digestive comfort, with some research suggesting it may help alleviate symptoms of irritable bowel syndrome. However, evidence is mixed, and it is not a regulated medicine. The European Food Safety Authority (EFSA) has evaluated peppermint flavourings, and they are authorised for use.
Allergen info
Peppermint is not one of the 14 major allergens that must be emphasised on UK food labels. Gluten is not present in peppermint itself.
Foods that contain Peppermint
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