Red Thai Chilli Paste

Red Thai chilli paste is a condiment made from dried red chillies, often pounded with other ingredients like garlic, shallots, lemongrass, galangal, and spices. It originates from Southeast Asian cuisine, particularly Thailand, and is known for its vibrant colour and spicy flavour. The paste can be sold as a ready-made product or prepared fresh.

Manufacturers use red Thai chilli paste primarily to impart a spicy flavour and a rich red colour to food products. It is commonly found in sauces, marinades, and ready meals, especially those with Asian-inspired flavour profiles. Its intense heat and complex flavour notes make it a popular choice for adding a kick to dishes.

Red Thai chilli paste is a food ingredient, not a regulated food additive, and therefore does not have an E-number or specific regulatory status as an additive. Chillies contain capsaicin, the compound responsible for their heat, which has been studied for potential effects on metabolism and pain perception. However, the amounts consumed in typical food products are unlikely to have significant health impacts. Evidence regarding the long-term health effects of regular chilli consumption is mixed, with some studies suggesting potential benefits and others noting possible gastrointestinal irritation in sensitive individuals.