Sweet cherry

Sweet cherries (Prunus avium) are a variety of cherry, a stone fruit that grows on trees native to Europe, North Africa, and Western Asia. They are typically eaten fresh, but can also be preserved, dried, or used in cooking and baking.

Sweet cherries are primarily used for their flavour and sweetness. They are commonly found in desserts, yogurts, baked goods, and as a flavouring in beverages like kombucha. Manufacturers use them to add a distinct fruity taste and aroma.

Sweet cherries are a fruit and not a food additive. They are a source of fibre, vitamins, and antioxidants. The UK government's Eatwell Guide recommends consuming plenty of fruit and vegetables as part of a healthy diet. Evidence suggests that compounds found in cherries may have anti-inflammatory properties, but this is an area of ongoing research.