Tart Cherry

Tart cherries (Prunus cerasus) are a type of sour cherry, native to Europe and Southwest Asia. They are typically smaller and more acidic than sweet cherries, with a deeper red colour. The fruit is often processed for use in juices, pies, jams, and sauces.

Tart cherries are primarily used for their distinct tart flavour and vibrant colour. They are commonly found in baked goods like pies and tarts, as well as in jams, preserves, and juices. In some cases, they may be used to add a fruity flavour note to savoury dishes or sauces.

Tart cherry is not an authorised food additive in the UK. It is a fruit and is consumed as part of a balanced diet. Some research has explored the potential health effects of compounds found in tart cherries, such as anthocyanins, which contribute to their colour. However, robust scientific consensus on specific health benefits at typical dietary intake levels is still developing. Bodies like EFSA evaluate the safety of food ingredients but do not typically set ADIs for whole fruits. Evidence regarding specific health claims is mixed and requires further investigation.