Tomatoes

Tomatoes are the edible berries of the plant Solanum lycopersicum, native to western South America. They are typically red when ripe, though other colours such as yellow, orange, and green also occur. Tomatoes are used as a vegetable in cooking, though botanically they are fruits.

Tomatoes are a staple ingredient in many cuisines worldwide, valued for their sweet and acidic flavour. They are used fresh in salads and sandwiches, and cooked in sauces, soups, stews, and casseroles. Manufacturers also use tomato paste, purée, and powder as flavouring agents and colourants in processed foods.

Tomatoes are a source of vitamins, minerals, and antioxidants, notably lycopene. The UK's Eatwell Guide recommends consuming plenty of fruits and vegetables as part of a healthy diet. Tomatoes are not regulated as a food additive in Great Britain. There is ongoing research into the potential health benefits of compounds found in tomatoes, but no specific health claims are made by regulatory bodies.