Jacks

Bakewell flapjack — Calories, Nutrition & Ingredients

85 g UPC 5059944013213 Updated 16 Oct 2026

Bakewell flapjack
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
435per 100 g
Protein
6.2 gper 100 g
Carbs
53.1 gper 100 g
Fat
21.2 gper 100 g

Where to buy

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Per serving (85 g): 370 calories. Per 100 g: 435 calories, 6.2 g protein, 21.2 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 21.18 g per 100 g (red above 17.50 g)
  • Saturates: 8.35 g per 100 g (red above 5 g)
  • Sugars: 27.06 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 85 g

Per 100 gPer portion (%RI*)
Energy 1821 kJ / 435 kcal 1548 kJ / 370 kcal (18%)
Fat 21.2 g 18.0 g (26%)
of which saturates 8.4 g 7.1 g (36%)
Carbohydrate 53.1 g 45.1 g (17%)
of which sugars 27.1 g 23.0 g (26%)
Fibre 5.2 g 4.4 g
Protein 6.2 g 5.3 g (11%)
Salt 0.05 g 0.04 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

435 calories in 100 g
Protein6.2 g
Carbohydrates53.1 g
Sugars27.1 g
Fibre5.2 g
Fat21.2 g
Saturated fat8.4 g
Sodium18.8 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Bakewell flapjack

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Bakewell flapjack?

Per 100 g of Bakewell flapjack there are 435 calories.

How much protein is in Bakewell flapjack?

Per 100 g of Bakewell flapjack there are 6.235 g protein.

How many carbohydrates are in Bakewell flapjack?

Per 100 g of Bakewell flapjack there are 53.059 g carbohydrates. Of which 27.059 g sugars.

How much sugar is in Bakewell flapjack?

Per 100 g of Bakewell flapjack there are 27.059 g sugars.

How much sodium (salt) is in Bakewell flapjack?

Per 100 g of Bakewell flapjack there are 18.824 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Bakewell flapjack?

Per 100 g of Bakewell flapjack there are 5.176 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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