Alternatives to Soft cheese
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
163Calories
9.6Protein
11Fat
7.6Sat. fat
3.6Sugars
14 alternatives, ordered by sugars, lowest first
-
343Calories 16Protein 31Fat 22Sat. fat 0.5Sugars Compare Alternatives
-
261Calories 15Protein 22Fat 15.4Sat. fat 0.7Sugars Compare Alternatives
-
396Calories 8.5Protein 38.6Fat 25.7Sat. fat 1.8Sugars Compare Alternatives
-
200Calories 3.6Protein 19.1Fat 12.1Sat. fat 3.0Sugars Compare Alternatives
-
202Calories 4.3Protein 19Fat 15.6Sat. fat 3.3Sugars Compare Alternatives
-
63Calories 11.5Protein 0.2Fat 0Sat. fat 3.5Sugars Compare Alternatives
-
Emporium Reduced Fat Soft Cheese Garlic & Herbs −26.0 calories−0.1 g protein−0.9 g sat. fat+0.2 g sugars137Calories 9.5Protein 10.5Fat 6.7Sat. fat 3.8Sugars Compare Alternatives
-
By Sainsbury's Fat free natural fromage frais −114 calories−1.3 g protein−7.3 g sat. fat+0.4 g sugars49Calories 8.3Protein 0.5Fat 0.3Sat. fat 4Sugars Compare Alternatives
-
Morrisons Soft cheese smooth and creamy 50% reduced fat −20 calories−0.4 g protein−1.8 g sat. fat+0.7 g sugars143Calories 9.2Protein 9.8Fat 5.8Sat. fat 4.3Sugars Compare Alternatives
-
Philadelphia Medium fat soft cheese with chives −19.7 calories−2.3 g protein−0.6 g sat. fat+1.4 g sugars143Calories 7.3Protein 10.3Fat 7Sat. fat 5Sugars Compare Alternatives
-
147Calories 7.4Protein 11Fat 7.1Sat. fat 5.1Sugars Compare Alternatives
-
139Calories 7.2Protein 10Fat 6.7Sat. fat 5.3Sugars Compare Alternatives
-
Philadelphia PHILADELPHIA GARLIC & HERBS www. For delicious vis −21 calories−2.4 g protein−0.9 g sat. fat+1.7 g sugars142Calories 7.2Protein 10Fat 6.7Sat. fat 5.3Sugars Compare Alternatives
-
118Calories 19.8Protein 0.8Fat 0.2Sat. fat 6.5Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.