Franco Manca

Pizza — Calories, Nutrition & Ingredients

UPC 5060005421601 Frozen pizzas Updated 16 Oct 2026

Pizza
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
497per serving
Protein
10.2 gper 100 g
Carbs
26.2 gper 100 g
Fat
8 gper 100 g

Where to buy

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Per serving (225 g): 497 calories. Per 100 g: 221 calories, 10.2 g protein, 8 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 8.00 g per portion (red above 6 g)
  • Salt: 2.26 g per portion (red above 1.80 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 225 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 924 kJ / 221 kcal 2079 kJ / 497 kcal (25%)
Fat 8 g 18 g (26%)
of which saturates 3.6 g 8.0 g (40%)
Carbohydrate 26.2 g 59.0 g (23%)
of which sugars 2.6 g 5.9 g (7%)
Fibre 1.9 g 4.3 g
Protein 10.2 g 23.0 g (46%)
Salt 1.01 g 2.26 g (38%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

221 calories in 100 g
Protein10.2 g
Carbohydrates26.2 g
Sugars2.6 g
Fibre1.9 g
Fat8 g
Saturated fat3.6 g
Sodium402 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Pizza

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Frequently asked questions

How many calories are in Pizza?

Per 100 g of Pizza there are 221 calories.

How much protein is in Pizza?

Per 100 g of Pizza there are 10.222 g protein.

How many carbohydrates are in Pizza?

Per 100 g of Pizza there are 26.222 g carbohydrates. Of which 2.622 g sugars.

How much sugar is in Pizza?

Per 100 g of Pizza there are 2.622 g sugars.

How much sodium (salt) is in Pizza?

Per 100 g of Pizza there are 402.222 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Pizza?

Per 100 g of Pizza there are 1.911 g fibre. Fibre is important for digestive health.

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