Pizza — Calories, Nutrition & Ingredients
- Calories
- 497per serving
- Protein
- 10.2 gper 100 g
- Carbs
- 26.2 gper 100 g
- Fat
- 8 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (225 g): 497 calories. Per 100 g: 221 calories, 10.2 g protein, 8 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Saturates: 8.00 g per portion (red above 6 g)
- Salt: 2.26 g per portion (red above 1.80 g)
Nutrition
Portion size: 225 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 924 kJ / 221 kcal | 2079 kJ / 497 kcal (25%) |
| Fat | 8 g | 18 g (26%) |
| of which saturates | 3.6 g | 8.0 g (40%) |
| Carbohydrate | 26.2 g | 59.0 g (23%) |
| of which sugars | 2.6 g | 5.9 g (7%) |
| Fibre | 1.9 g | 4.3 g |
| Protein | 10.2 g | 23.0 g (46%) |
| Salt | 1.01 g | 2.26 g (38%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Pizza
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Pizza?
Per 100 g of Pizza there are 221 calories.
How much protein is in Pizza?
Per 100 g of Pizza there are 10.222 g protein.
How many carbohydrates are in Pizza?
Per 100 g of Pizza there are 26.222 g carbohydrates. Of which 2.622 g sugars.
How much sugar is in Pizza?
Per 100 g of Pizza there are 2.622 g sugars.
How much sodium (salt) is in Pizza?
Per 100 g of Pizza there are 402.222 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Pizza?
Per 100 g of Pizza there are 1.911 g fibre. Fibre is important for digestive health.
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Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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