Alternatives to moussaka

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

10 alternatives, ordered by sugars, lowest first

1. 1
   Charlie Bigham Moussaka −56 calories−0.3 g protein−0.6 g sat. fat−2 g sugars
   160Calories 7.3Protein 10.3Fat 4.1Sat. fat 1.5Sugars Compare Alternatives
2. 2
   Tesco Finest Moussaka −91 calories−1.2 g protein−2.2 g sat. fat−1.6 g sugars
   125Calories 6.4Protein 7.1Fat 2.5Sat. fat 1.9Sugars Compare Alternatives
3. 3
   Tesco Finest Moussaka −89 calories−1.3 g protein−2.2 g sat. fat−1.4 g sugars
   127Calories 6.3Protein 7.2Fat 2.5Sat. fat 2.1Sugars Compare Alternatives
4. 4
   Beef moussaka −139 calories−5.2 g protein−4.1 g sat. fat−1.1 g sugars
   77Calories 2.4Protein 1.5Fat 0.6Sat. fat 2.4Sugars Compare Alternatives
5. 5
   Specially selected Lamb moussaka −103 calories−1.4 g protein−2.6 g sat. fat−1.0 g sugars
   113Calories 6.2Protein 5.8Fat 2.1Sat. fat 2.5Sugars Compare Alternatives
6. 6
   gastropub Lamb Moussaka −70 calories−0.8 g protein−0.5 g sat. fat−1 g sugars
   146Calories 6.8Protein 9.5Fat 4.2Sat. fat 2.5Sugars Compare Alternatives
7. 7
   Waitrose Moussaka +222 calories−3.8 g protein−3.9 g sat. fat−1 g sugars
   438Calories 3.8Protein 5.1Fat 0.8Sat. fat 2.5Sugars Compare Alternatives
8. 8
   Charlie Bingham Moussaka −20 calories+0.4 g protein+0.6 g sat. fat−0.9 g sugars
   196Calories 8Protein 13.4Fat 5.3Sat. fat 2.6Sugars Compare Alternatives
9. 9
   Waitrose Beef and Lamb Moussaka −95 calories−0.7 g protein−1.9 g sat. fat−0.8 g sugars
   121Calories 6.9Protein 6.6Fat 2.8Sat. fat 2.7Sugars Compare Alternatives
10. 10
    Co Op Moussaka −95.5 calories−1.8 g protein−1.7 g sat. fat−0.8 g sugars
    120Calories 5.8Protein 6Fat 3Sat. fat 2.8Sugars Compare Alternatives

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