Surimi & avocado crunch roll — Calories, Nutrition & Ingredients

UPC 5060005533502 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 216per 100 g
Protein: 3.8 gper 100 g
Carbs: 28.2 gper 100 g
Fat: 10.1 gper 100 g

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Per 100 g, Surimi & avocado crunch roll has 216 calories, 3.8 g protein and 10.1 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium

Nutrition

Typical values	Per 100 g
Energy	905 kJ / 216 kcal
Fat	10.1 g
of which saturates	1.1 g
Carbohydrate	28.2 g
of which sugars	5.5 g
Protein	3.8 g
Salt	24.90 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

216 calories in 100 g

Protein3.8 g

Carbohydrates28.2 g

Sugars5.5 g

Fat10.1 g

Saturated fat1.1 g

Sodium9960 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Surimi & avocado crunch roll?

Per 100 g of Surimi & avocado crunch roll there are 216 calories.

How much protein is in Surimi & avocado crunch roll?

Per 100 g of Surimi & avocado crunch roll there are 3.8 g protein.

How many carbohydrates are in Surimi & avocado crunch roll?

Per 100 g of Surimi & avocado crunch roll there are 28.2 g carbohydrates. Of which 5.5 g sugars.

How much sugar is in Surimi & avocado crunch roll?

Per 100 g of Surimi & avocado crunch roll there are 5.5 g sugars.

How much sodium (salt) is in Surimi & avocado crunch roll?

Per 100 g of Surimi & avocado crunch roll there are 9960.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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