Wilton Whole Foods

Apricot And Cranberry Granola — Calories, Nutrition & Ingredients

UPC 5060011955602 Updated 16 Oct 2026

Calories
431per 100 g
Protein
10.7 gper 100 g
Carbs
55.4 gper 100 g
Fat
18.7 gper 100 g

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Per serving (30 g): 129 calories. Per 100 g: 431 calories, 10.7 g protein, 18.7 g fat.

Label highlights: Fat: high Saturates: medium Sugars: medium Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 18.70 g per 100 g (red above 17.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 30 g

Per 100 gPer portion (%RI*)
Energy 1803 kJ / 431 kcal 541 kJ / 129 kcal (6%)
Fat 18.7 g 5.6 g (8%)
of which saturates 4.8 g 1.4 g (7%)
Carbohydrate 55.4 g 16.6 g (6%)
of which sugars 19.7 g 5.9 g (7%)
Fibre 8.6 g 2.6 g
Protein 10.7 g 3.2 g (6%)
Salt 0 g 0 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

431 calories in 100 g
Protein10.7 g
Carbohydrates55.4 g
Sugars19.7 g
Fibre8.6 g
Fat18.7 g
Saturated fat4.8 g
Sodium0 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Apricot And Cranberry Granola

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Frequently asked questions

How many calories are in Apricot And Cranberry Granola?

Per 100 g of Apricot And Cranberry Granola there are 431 calories.

How much protein is in Apricot And Cranberry Granola?

Per 100 g of Apricot And Cranberry Granola there are 10.7 g protein.

How many carbohydrates are in Apricot And Cranberry Granola?

Per 100 g of Apricot And Cranberry Granola there are 55.4 g carbohydrates. Of which 19.7 g sugars.

How much sugar is in Apricot And Cranberry Granola?

Per 100 g of Apricot And Cranberry Granola there are 19.7 g sugars.

How much sodium (salt) is in Apricot And Cranberry Granola?

Per 100 g of Apricot And Cranberry Granola there are 0.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Apricot And Cranberry Granola?

Per 100 g of Apricot And Cranberry Granola there are 8.6 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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