Alternatives to Southern Fried Chicken Wrap

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

34 alternatives, ordered by sugars, lowest first

1. 1
   THE FISHMONGER Hot Smoked Mackerel Fillets −11.4 calories+11.2 g protein+2.4 g sat. fat−6.2 g sugars
   250Calories 21.1Protein 16.6Fat 3.9Sat. fat 0.1Sugars Compare Alternatives
2. 2
   Linda McCartney Shredded Vegan Chicken −96.8 calories+13.2 g protein−1.0 g sat. fat−6.1 g sugars
   165Calories 23.1Protein 6.6Fat 0.5Sat. fat 0.2Sugars Compare Alternatives
3. 3
   Tesco Roast Potatoes (Frozen) −126 calories−7.9 g protein−1.3 g sat. fat−5.9 g sugars
   135Calories 2Protein 1.9Fat 0.2Sat. fat 0.4Sugars Compare Alternatives
4. 4
   Summer Pride Butter Beans in water −155 calories−3.4 g protein−1.4 g sat. fat−5.8 g sugars
   106Calories 6.5Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
5. 5
   Delimore Delimore ready to eat flamegrilled tandoori chicken chunks −131 calories+13.1 g protein−0.8 g sat. fat−5.8 g sugars
   130Calories 23Protein 3.1Fat 0.7Sat. fat 0.5Sugars Compare Alternatives
6. 6
   Panchakanya Panchakanya Maida +96.1 calories+2.0 g protein+9.5 g sat. fat−5.8 g sugars
   357Calories 11.9Protein 1.0Fat 11Sat. fat 0.5Sugars Compare Alternatives
7. 7
   Sainsbury’s Finely Sliced Dury Lane Ham −120 calories+12.2 g protein+0.2 g sat. fat−5.6 g sugars
   141Calories 22.1Protein 5.3Fat 1.7Sat. fat 0.7Sugars Compare Alternatives
8. 8
   Holland and Barrett H&B chilled multi-seed loaf −13.4 calories+20.1 g protein−0.1 g sat. fat−5.6 g sugars
   248Calories 30Protein 10Fat 1.4Sat. fat 0.7Sugars Compare Alternatives
9. 9
   M&S FOOD CHICKEN GRAVY −165 calories+1.9 g protein−1.1 g sat. fat−5.6 g sugars
   96.7Calories 11.8Protein 13.7Fat 0.4Sat. fat 0.7Sugars Compare Alternatives
10. 10
    EZYGO Spicy Chicken Sticky Rice Burger −55.5 calories−1.1 g protein−0.8 g sat. fat−5.6 g sugars
    206Calories 8.8Protein 2.9Fat 0.7Sat. fat 0.7Sugars Compare Alternatives
11. 11
    Tesco -COOK FROM FROZEN- 32 MINS MEDIM One chicken sheak −27.4 calories+2.7 g protein+0.6 g sat. fat−5.4 g sugars
    234Calories 12.6Protein 13Fat 2.1Sat. fat 0.9Sugars Compare Alternatives
12. 12
    Linwoods Linwoods Shelled Hemp +356 calories+25.1 g protein+4 g sat. fat−5.2 g sugars
    617Calories 35Protein 52Fat 5.5Sat. fat 1.1Sugars Compare Alternatives
13. 13
    Open Secret Unjunked Bhujia +342 calories+2.2 g protein+26.9 g sat. fat−4.7 g sugars
    603Calories 12.1Protein 44.5Fat 28.4Sat. fat 1.6Sugars Compare Alternatives
14. 14
    Asia Specialities Udon Noodles +108 calories+2.1 g protein−1.4 g sat. fat−4.6 g sugars
    369Calories 12Protein 0.7Fat 0.1Sat. fat 1.7Sugars Compare Alternatives
15. 15
    Sainsbury's Beef lasagne −139 calories−3.4 g protein+1.2 g sat. fat−3.9 g sugars
    122Calories 6.5Protein 6Fat 2.7Sat. fat 2.4Sugars Compare Alternatives
16. 16
    Ryvita Crunchy rye bread +87.6 calories+0.7 g protein−1.3 g sat. fat−3.7 g sugars
    349Calories 10.6Protein 0.9Fat 0.2Sat. fat 2.6Sugars Compare Alternatives
17. 17
    Balaji wafers Chataka pataka +285 calories−3.3 g protein+13.5 g sat. fat−3.3 g sugars
    546Calories 6.6Protein 31.6Fat 15Sat. fat 3Sugars Compare Alternatives
18. 18
    M&S Chicken Arrabiata Pizza −42.6 calories+0.9 g protein+0.7 g sat. fat−3.3 g sugars
    219Calories 10.8Protein 7.5Fat 2.2Sat. fat 3Sugars Compare Alternatives
19. 19
    Indien −12.4 calories−3.7 g protein+2.4 g sat. fat−2.2 g sugars
    249Calories 6.2Protein 13.4Fat 3.9Sat. fat 4.1Sugars Compare Alternatives
20. 20
    Marks & Spencer Smokehouse Pulled Pork Sausage Rolls +94.6 calories+3.6 g protein+11.6 g sat. fat−1.9 g sugars
    356Calories 13.5Protein 22.4Fat 13.1Sat. fat 4.4Sugars Compare Alternatives
21. 21
    Ocean Spray Ocean Spray Cranberry Select 1 Litre −238 calories−9.9 g protein−1.5 g sat. fat−1.6 g sugars
    23Calories 0Protein 0Fat 0Sat. fat 4.7Sugars Compare Alternatives
22. 22
    Sainsbury's Organic cooked beetroot −219 calories−9 g protein−1.4 g sat. fat+1.4 g sugars
    42Calories 0.9Protein 0.5Fat 0.1Sat. fat 7.7Sugars Compare Alternatives
23. 23
    M And S Korean Chicken Bites −69.4 calories+4.6 g protein−1.1 g sat. fat+1.6 g sugars
    192Calories 14.5Protein 5.8Fat 0.4Sat. fat 7.9Sugars Compare Alternatives
24. 24
    Rochelle Crispy Onions Stir Fry Topper +329 calories−3.9 g protein+19.5 g sat. fat+2.7 g sugars
    590Calories 6Protein 44Fat 21Sat. fat 9Sugars Compare Alternatives

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