Spanish bean stew — Calories, Nutrition & Ingredients

UPC 5060028746088 Updated 16 Oct 2026

Spanish bean stew
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
82per 100 g
Protein
3.7 gper 100 g
Carbs
13.9 gper 100 g
Fat
2.3 gper 100 g

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Per 100 g, Spanish bean stew has 82 calories, 3.7 g protein and 2.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 343 kJ / 82 kcal
Fat 2.3 g
of which saturates 0.2 g
Carbohydrate 13.9 g
of which sugars 3.4 g
Protein 3.7 g
Salt 0.44 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

82 calories in 100 g
Protein3.7 g
Carbohydrates13.9 g
Sugars3.4 g
Fat2.3 g
Saturated fat0.2 g
Sodium176 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Spanish bean stew

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Frequently asked questions

How many calories are in Spanish bean stew?

Per 100 g of Spanish bean stew there are 82 calories.

How much protein is in Spanish bean stew?

Per 100 g of Spanish bean stew there are 3.7 g protein.

How many carbohydrates are in Spanish bean stew?

Per 100 g of Spanish bean stew there are 13.9 g carbohydrates. Of which 3.4 g sugars.

How much sugar is in Spanish bean stew?

Per 100 g of Spanish bean stew there are 3.4 g sugars.

How much sodium (salt) is in Spanish bean stew?

Per 100 g of Spanish bean stew there are 176.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

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