Beef jerky — Calories, Nutrition & Ingredients
- Calories
- 312per 100 g
- Protein
- 29.8 gper 100 g
- Carbs
- 40.4 gper 100 g
- Fat
- 3.2 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (100 g): 312 calories. Per 100 g: 312 calories, 29.8 g protein, 3.2 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Sugars: 39.90 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 100 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1305 kJ / 312 kcal | 1305 kJ / 312 kcal (16%) |
| Fat | 3.2 g | 3.2 g (5%) |
| of which saturates | 1.3 g | 1.3 g (7%) |
| Carbohydrate | 40.4 g | 40.4 g (16%) |
| of which sugars | 39.9 g | 39.9 g (44%) |
| Fibre | 1.1 g | 1.1 g |
| Protein | 29.8 g | 29.8 g (60%) |
| Salt | — | — |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Beef jerky
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Beef jerky?
Per 100 g of Beef jerky there are 312 calories.
How much protein is in Beef jerky?
Per 100 g of Beef jerky there are 29.8 g protein.
How many carbohydrates are in Beef jerky?
Per 100 g of Beef jerky there are 40.4 g carbohydrates. Of which 39.9 g sugars.
How much sugar is in Beef jerky?
Per 100 g of Beef jerky there are 39.9 g sugars.
How much fibre is in Beef jerky?
Per 100 g of Beef jerky there are 1.1 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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