long sliced smoked salmon — Calories, Nutrition & Ingredients
- Calories
- 239per 100 g
- Protein
- 19 gper 100 g
- Carbs
- 0.5 gper 100 g
- Fat
- 18 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, long sliced smoked salmon has 239 calories, 19 g protein and 18 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 18 g per 100 g (red above 17.50 g)
- Salt: 3.50 g per 100 g (red above 1.50 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1000 kJ / 239 kcal |
| Fat | 18 g |
| of which saturates | 4.1 g |
| Carbohydrate | 0.5 g |
| of which sugars | 0.5 g |
| Fibre | 0.5 g |
| Protein | 19 g |
| Salt | 3.50 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy long sliced smoked salmon
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
-
Deluxe
Champagne & Orange Smoked Scottish Salmon (Lidl, UK)
−0.3 g sugars−2.4 g sat. fat−613 mg sodium
-
Mr Freeds
Oak Smoked Salmon
−0.4 g sugars−2.4 g sat. fat−1397 mg sodium -
Morrisons
2 Lightly smoked scottish salmon fillets
−0.5 g sugars−1.9 g sat. fat−1128 mg sodium
Frequently asked questions
How many calories are in long sliced smoked salmon?
Per 100 g of long sliced smoked salmon there are 239 calories.
How much protein is in long sliced smoked salmon?
Per 100 g of long sliced smoked salmon there are 19.0 g protein.
How many carbohydrates are in long sliced smoked salmon?
Per 100 g of long sliced smoked salmon there are 0.5 g carbohydrates. Of which 0.5 g sugars.
How much sugar is in long sliced smoked salmon?
Per 100 g of long sliced smoked salmon there are 0.5 g sugars.
How much sodium (salt) is in long sliced smoked salmon?
Per 100 g of long sliced smoked salmon there are 1400.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in long sliced smoked salmon?
Per 100 g of long sliced smoked salmon there are 0.5 g fibre. Fibre is important for digestive health.
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Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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