The Meadow Bakery

Caramel Shortcake — Calories, Nutrition & Ingredients

UPC 5060039252806 Updated 16 Oct 2026

Calories
490per 100 g
Protein
5 gper 100 g
Carbs
50 gper 100 g
Fat
30 gper 100 g

Where to buy

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Per serving (100 g): 490 calories. Per 100 g: 490 calories, 5 g protein, 30 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 30 g per 100 g (red above 17.50 g)
  • Saturates: 16 g per 100 g (red above 5 g)
  • Sugars: 37 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 2050 kJ / 490 kcal 2050 kJ / 490 kcal (25%)
Fat 30 g 30 g (43%)
of which saturates 16 g 16 g (80%)
Carbohydrate 50 g 50 g (19%)
of which sugars 37 g 37 g (41%)
Fibre 1 g 1 g
Protein 5 g 5 g (10%)
Salt 0.62 g 0.62 g (10%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

490 calories in 100 g
Protein5 g
Carbohydrates50 g
Sugars37 g
Fibre1 g
Fat30 g
Saturated fat16 g
Sodium248 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Caramel Shortcake

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Caramel Shortcake?

Per 100 g of Caramel Shortcake there are 490 calories.

How much protein is in Caramel Shortcake?

Per 100 g of Caramel Shortcake there are 5.0 g protein.

How many carbohydrates are in Caramel Shortcake?

Per 100 g of Caramel Shortcake there are 50.0 g carbohydrates. Of which 37.0 g sugars.

How much sugar is in Caramel Shortcake?

Per 100 g of Caramel Shortcake there are 37.0 g sugars.

How much sodium (salt) is in Caramel Shortcake?

Per 100 g of Caramel Shortcake there are 248.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Caramel Shortcake?

Per 100 g of Caramel Shortcake there are 1.0 g fibre. Fibre is important for digestive health.

Nutrition breakdown

Macronutrients

Types of fat

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