Energize

Up & Go Protein — Calories, Nutrition & Ingredients

UPC 5060043225315 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 79.4per 100 g
Protein: 7 gper 100 g
Carbs: 8.5 gper 100 g
Fat: 1.7 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (500 g): 397 calories. Per 100 g: 79.4 calories, 7 g protein, 1.7 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Sugars: 33.50 g per portion (red above 27 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 500 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	332 kJ / 79 kcal	1661 kJ / 397 kcal (20%)
Fat	1.7 g	8.5 g (12%)
of which saturates	0.3 g	1.5 g (8%)
Carbohydrate	8.5 g	42.5 g (16%)
of which sugars	6.7 g	33.5 g (37%)
Fibre	1 g	5 g
Protein	7 g	35 g (70%)
Salt	0.00 g	0.00 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

79.4 calories in 100 g

Protein7 g

Carbohydrates8.5 g

Sugars6.7 g

Fibre1 g

Fat1.7 g

Saturated fat0.3 g

Sodium0.2 mg

Calcium80 mg

Potassium240 mg

Vitamin A41 mcg

Vitamin C40.2 mg

Vitamin D0.8 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Up & Go Protein

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Up & Go Protein?

Per 100 g of Up & Go Protein there are 79 calories.

How much protein is in Up & Go Protein?

Per 100 g of Up & Go Protein there are 7.0 g protein.

How many carbohydrates are in Up & Go Protein?

Per 100 g of Up & Go Protein there are 8.5 g carbohydrates. Of which 6.7 g sugars.

How much sugar is in Up & Go Protein?

Per 100 g of Up & Go Protein there are 6.7 g sugars.

How much sodium (salt) is in Up & Go Protein?

Per 100 g of Up & Go Protein there are 0.226 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Up & Go Protein?

Per 100 g of Up & Go Protein there are 1.0 g fibre. Fibre is important for digestive health.

Compare with another product Calculate your portion →

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium